White Plains Hospital Physician Associates

The field of   sleep medicine in White Plains, New York , is growing day by day as more and more people are beginning to realize the important relationship between quality sleep and overall well-being. Bad sleep isn’t just unavoidable; it leads to serious chronic ­diseases, including heart disease, diabetes, and depression. Fortunately, new advances in the field of sleep medicine are allowing many people to recover the vital rest they need, thanks to better diagnostic techniques and treatments.   Modern sleep clinics rely on sophisticated machinery — primarily at-home sleep studies and in-lab polysomnography — that can zero in on problems like sleep apnea, insomnia, restless leg syndrome and circadian rhythm disorders. These prognosis assessments are essential for optimizing an individualized treatment schedule. For countless residents seeking sleep medicine in White Plains, NY, these services provide the solutions they need after years of struggling with sleep issues.   ...

Your family’s overall health in White Plains, New York, is not only dependent on a high level of good health care but, more importantly, on your healthy habits that you practice at home. Easy and consistent habits, from checking in on nutrition to focusing on sleep hygiene, build the basis for health for everyone in the house.   More and more of us will value preventive care — regular checkups, vaccinations, and screenings — as our first line of defence. This early-detection care for families in White Plains, New York, benefits adults and juveniles. Furthermore, opportunities for community-based wellness programs and family-oriented clinics that provide individualized care and support have surfaced with an emphasis on whole-person health.   Physical exercise is also critically important for maintaining overall health, supporting mobility, improving circulation, and preventing a wide range of chronic conditions. Local parks and recreation facilities are enabling us to be active...